My name is Rose and I'm a mum to my 2 kids, Noah and India, and wife to my husband Jack. 

I have 5 years experience as a:

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 -Level 3 Personal Trainer and Fitness Instructor.

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-Qualified Indoor cycling Instructor. 

 

 -Qualified in adapting exercise for Ante/Post Natal women. 

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I focus mainly on coaching  health and well-being, with the added bonus of weight loss and strength building. 

I have a passion for yoga and also very interested in the nutrition side of health. I am always looking to enhance my skill set and build on my business offering a range of different classes and services. 

 

The personal aspect of personal training is important to me, as I know how much it helps to be trained by someone you can trust have fun with. 

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